About This Activity
Description
Please contact the Welcome Center for more information.
Together you and your Personal Trainer will shape your workout around the activities you prefer, commit to a manageable program, make a plan to stay on track and measure the effect of your exercise on your mood, stress and energy level. Sessions of 4, 8, 12, and 20 workouts are available.
Contact Healthy Lifestyle Director Robert Patterson email at RobertPatterson@ymcaLA.org.
Activity Age Category
Adult
Location
KET - Main Branch at Ketchum - Downtown YMCA
Sessions
0
Discuss This Activity