About This Activity
Description
A safe, supportive workout designed for moms-to-be and new parents. Our pre & post natal fitness class focuses on strength, pelvic floor support, and functional movement to help you feel strong, confident, and energized at every stage. Babies are welcome to join in this family friendly workout environment. Please register all attending persons (including your babies who may be in the class with you).
Please register all attending persons (including your babies who may be in the class with you). Open for the community- bring a friend to join! Questions? Email CKYFamily@ymcala.org
Activity Age Category
Family
Location
Collins & Katz Family YMCA Room 218
Map & Direction
Collins & Katz Family YMCA
•
1466 S Westgate Avenue
Los Angeles, CA
90025
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