About This Activity
Description
Building Resilient Youth is a program designed to help teens ages 13-17 build emotional strength an develop healthy coping skills. Teens learn practical tools to manage stress, navigate future challenges, and create a brighter future!Evidence-Based Curriculum Components:- Understanding Resilience & SMART Goal Setting- Emotional Regulation & Mindfulness Practices- Communication Skills & Anger Management- Self-Care Planning & Building Support Systems- Safety Planning & Crisis Resources- Maintaining Resilience & Future Planning
Activity Age Category
Youth
Map & Direction
CRENSHAW FAMILY YMCA
•
3820 Santa Rosalia Drive
Los Angeles, CA
90008
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