About This Activity
Description
This class is perfect for beginners and seasoned practitioners alike. Our certified yoga instructor will guide you through a series of postures and breathing exercises, helping you to connect with the present moment, find inner peace, and achieve mind-body harmony. You will learn proper alignment and technique, improve your flexibility and strength, and leave feeling rejuvenated and energized. Whether you're looking to destress, improve your physical health, or simply try something new, this class is the perfect way to start your day. Join us for an hour of tranquility and self-discovery.Classes start June 3rd and will take place on Mondays at 4:45 PM. The cost for this 8 week class is $64.
Age Category
Youth
Location
Hodges Dance Studio
Instructor
Vanessa Montoya
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