Students will learn effective self-defense movements while developing discipline and respect for others. Aikido helps to foster self-control, focus, coordination, balance, and a strong mind/body connection. Aikido is based on martial techniques, but with peace, harmony and self-improvement as its goals. Physical benefits include flexibility, agility, balance, stamina, and strength. Training is fun and teaches conflict resolution and self-defense skills for life.
30808 John R - Anshinkan Dojo
City of Madison Heights - DPS