About This Activity
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Get ready for your sport by preparing your body this summer! Join this fun and fast-paced class designed for high school athletes (grades 9 - 12) to prepare for sports through speed, strength, stability, plyometric, mobility, and coordination training. This class will provide athletes with skills that improve athletic performance and foundational skills for all sports.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
Age Category
Teen
Location
Large Exercise Room
Prerequisites
SDMC - 2025Summer_ClassAccess
orSDMC - 2025Summer_ClassAccess
Instructor
Nathan Webber
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