About This Activity
Description
This class is closed to further registration.
CLICK HERE TO REGISTER FOR THURSDAY DROP-INS
Take a pause in your day to flex your mindful awareness muscles and be supported within a community of people practicing together!
Each session offers a mindfulness meditation guided by a UW Health Mindfulness Program skilled instructor.
Thursdays 11:45 am- 12:15 pm
(NO DROP-IN NOVEMBER 27)
After registering, you will receive a confirmation email from zoom, containing the link to log in each week.NOTE: We recommend saving that email for easy access to the link and/or downloading the link to your calendar.Already Registered? Check your email for the season's Zoom details.*Your generous donations to our program help make these sessions possible: donate here
Location
Virtual/Online at Virtual/Online
Instructor
Mindfulness Program
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