Shaolin Total Fitness (12Y+) - F25
Sep 03 - Dec 17 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Dec
Dec 01 - Dec 17 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Starting at
$35.00
Shaolin Total Fitness (12Y+) - Nov
Nov 03 - Nov 24 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Starting at
$45.00
Shaolin Total Fitness (12Y+) - Oct
Oct 01 - Oct 29 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Starting at
$45.00
Shaolin Total Fitness (12Y+) - Sep
Sep 03 - Sep 29 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Starting at
$45.00
About This Activity
Description
Mon/Wed | 6:30-7:30 PM
Shaolin Total Fitness is a program that is broad and inclusive, combining exercises from Kung Fu, Tai Chi, and Yoga that build functional and core fitness. The exercises are scalable, making them perfect for any committed individual regardless of age, experience, or goals. Whether you are a "couch potato" or an athlete, if you are interested in improving your fitness level and want something that won't get boring, then Shaolin Total Fitness is right for you.
Additional Information
- Looking for other martial arts or self defense options? Click here to see other upcoming classes.
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