Shaolin Total Fitness (12Y+) - SP24
Jan 08 - Apr 29 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Apr
Apr 01 - Apr 29 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Mar
Mar 02 - Mar 30 (Saturday)
10:45 AM - 11:45 AM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Feb
Feb 03 - Feb 28 (Saturday)
10:45 AM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Jan
Jan 08 - Jan 31 (Saturday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
About This Activity
Description
Shaolin Total Fitness is a program that is broad and inclusive, combining exercises from Kung Fu, Tai Chi, and Yoga that build functional and core fitness. The exercises are scalable, making them perfect for any committed individual regardless of age, experience, or goals. Whether you are a "couch potato" or an athlete, if you are interested in improving your fitness level and want something that won't get boring, then Shaolin Total Fitness is right for you.
- Register for Tai Chi OR Kung Fu in the same month as Shaolin Total Fitness and receive $10 off Shaolin Total Fitness-- MUST register for Tai Chi or Kung Fu FIRST for discount to apply to Shaolin Total Fitness.
Activity
Shaolin Total Fitness (12Y+) - SP24 #18239
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