Shaolin Total Fitness (12Y+) - SP26
Jan 12 - Apr 29 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Apr
Apr 01 - Apr 29 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Mar
Mar 02 - Mar 30 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Feb
Feb 02 - Feb 25 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Jan
Jan 12 - Jan 28 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
About This Activity
Description
Mon/Wed | 6:30-7:30 PM
Shaolin Total Fitness is a program that is broad and inclusive, combining exercises from Kung Fu, Tai Chi, and Yoga that build functional and core fitness. The exercises are scalable, making them perfect for any committed individual regardless of age, experience, or goals. Whether you are a "couch potato" or an athlete, if you are interested in improving your fitness level and want something that won't get boring, then Shaolin Total Fitness is right for you.
Additional Information
- Looking for other martial arts or self defense options? Click here to see other upcoming classes.
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