Intro to Tai Chi (15Y+) - SP26
Jan 15 - Apr 02 (Thursday)
8:00 PM - 9:00 PM
Ages 15-255 · Co-Ed
Mansfield Activities Center
Starting at
$15.00
Intro to Tai Chi (15Y+) - 02/05
Feb 05 (Thursday)
8:00 PM - 9:00 PM
Ages 15-255 · Co-Ed
Mansfield Activities Center
Intro to Tai Chi (15Y+) - 03/05
Mar 05 (Thursday)
8:00 PM - 9:00 PM
Ages 15-255 · Co-Ed
Mansfield Activities Center
Intro to Tai Chi (15Y+) - 04/02
Apr 02 (Thursday)
8:00 PM - 9:00 PM
Ages 15-255 · Co-Ed
Mansfield Activities Center
About This Activity
Description
Thu | 8-9 PM
T’ai Chi Ch’uan means “Grand Ultimate Fist," regarded as the ultimate fighting art because it holds the keys to personal mastery, refined body awareness and self-knowledge. Learn the fundamental principles of this ancient martial art in a clear and approachable way through movements that develop balance, coordination and relaxation while cultivating focus, controlled breathing and calm strength.
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