Tai Chi (15Y+) - Sep
Sep 03 - Sep 24 (Thursday)
8:00 PM - 9:00 PM
Ages 15-255 · Co-Ed
Mansfield Activities Center
Tai Chi (15Y+) - Oct
Oct 01 - Oct 29 (Thursday)
8:00 PM - 9:00 PM
Ages 15-255 · Co-Ed
Mansfield Activities Center
Tai Chi (15Y+) - Nov
Nov 05 - Nov 21 (Thursday)
8:00 PM - 10:30 AM
Ages 15-255 · Co-Ed
Mansfield Activities Center
Tai Chi (15Y+) - Dec
Dec 03 - Dec 19 (Saturday)
8:00 PM - 10:30 AM
Ages 15-255 · Co-Ed
Mansfield Activities Center
Tai Chi (15Y+) - F26
Sep 03 - Dec 24 (Thursday)
8:00 PM - 9:00 PM
Ages 15-255 · Co-Ed
Mansfield Activities Center
About This Activity
Description
Thur | 8-9 PM and
Sat | 9-10:30 AMDiscover the benefits of T’ai Chi through gentle, flowing movements that promote relaxation, balance, flexibility, and body awareness. Learn practical self-defense concepts while improving focus, coordination and overall well-being. Classes also include traditional Qigong and Neigong exercises designed to develop strength, energy, and vitality.
Additional Information
- www.ntshaolin.com.
- Register for Tai Chi and Kung Fu in the same month and receive $20 off Tai Chi -- MUST register for Kung Fu FIRST for discount to apply to Tai Chi.
- Looking for other martial arts or self defense options? Click here to see other upcoming classes.
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