SHiNE & UPLIFT- Wed, Aug 5- 9:15AM
Aug 05 (Wednesday)
9:15 AM - 10:15 AM
Ages 16-99 · Co-Ed
MARC
SHiNE & UPLIFT- Thurs, Aug 6- 5:45PM
Aug 06 (Thursday)
5:45 PM - 6:45 PM
Ages 16-99 · Co-Ed
MARC
SHiNE & UPLIFT- Wed, Aug 12- 9:15AM
Aug 12 (Wednesday)
9:15 AM - 10:15 AM
Ages 16-99 · Co-Ed
MARC
SHiNE & UPLIFT- Thurs, Aug 13- 5:45PM
Aug 13 (Thursday)
5:45 PM - 6:45 PM
Ages 16-99 · Co-Ed
MARC
SHiNE & UPLIFT- Wed, Aug 19- 9:15AM
Aug 19 (Wednesday)
9:15 AM - 10:15 AM
Ages 16-99 · Co-Ed
MARC
SHiNE & UPLIFT- Thurs, Aug 20- 5:45PM
Aug 20 (Thursday)
5:45 PM - 6:45 PM
Ages 16-99 · Co-Ed
MARC
UPLIFT- Wed, Aug 26- 9:15AM
Aug 26 (Wednesday)
9:15 AM - 10:15 AM
Ages 16-99 · Co-Ed
MARC
AUG| SHiNE & UPLIFT with Tiffany & Lauren
Aug 05 - Aug 27 (Wednesday)
9:15 AM - 6:45 PM
Ages 16-99 · Co-Ed
MARC
UPLIFT- Thurs, Aug 27- 5:45PM
Aug 27 (Thursday)
5:45 PM - 6:45 PM
Ages 16-99 · Co-Ed
MARC
About This Activity
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Important Class Info:
- This fitness class is for MARC Members only or MUST purchase a MARC Day Pass to participate.
- No Drop-Ins Allowed – all participants must register online or in-person at the 1st floor front desk.
- Registration closes 10 minutes before class starts – don’t miss out!
- Please check the Child Watch schedule and plan ahead -- capacity is limited to 16 children.
SHiNE + UPLIFT with Tiffany and Lauren: Lift heavy and dance freely! We start with UPLIFT strength training, using hand weights and bands to target specific muscles, all while moving to iconic music. After building strength and working hard, we transition into the fun with SHiNE Dance Fitness-high energy, easy-to-follow routines set to current hit music. It's the perfect blend of strength and cardio, where we work hard and then celebrate with a dance party. You'll leave feeling stronger, more confident, and full of joy! (*UPLIFT equipment will be provided)
Ages: 16+
Class Rules: Please arrive 5-10 minutes early for equipment setup. Please bring your own Yoga Mat. All other equipment will be provided.
Class Reminder: To help maintain a safe, respectful, and enjoyable environment for everyone, disruptive behavior will not be tolerated during class. Participants causing disruptions may be asked to leave the class. Thank you for your cooperation and respect for fellow participants and instructors.
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9
ATTENTION: This class is for MARC members OR must purchase a MARC Day Pass before the start of the class.
Please make sure to wear appropriate athletic clothing, closed-toe shoes, and bring a closed container water bottle.
Class Rules: Please arrive 5-10 minutes early for equipment setup. Please bring your own Yoga Mat. All other equipment will be provided.
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9
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