Interval Circuit, Abs & Glutes| Tues, Jul 7 | 5:30 PM
Jul 07 (Tuesday)
5:30 PM - 6:20 PM
Ages 16-99 · Co-Ed
MARC
Interval Circuit Training | Wed, Jul 8 | 11 AM
Jul 08 (Wednesday)
11:00 AM - 11:50 AM
Ages 16-99 · Co-Ed
MARC
Interval Circuit Training (Cardio) | Fri, Jul 10 | 5:30 PM
Jul 10 (Friday)
5:30 PM - 6:20 PM
Ages 16-99 · Co-Ed
MARC
Interval Circuit, Abs & Glutes | Tues, Jul 14 | 5:30 PM
Jul 14 (Tuesday)
5:30 PM - 6:20 PM
Ages 16-99 · Co-Ed
MARC
Interval Circuit Training | Wed, Jul 15 | 11 AM
Jul 15 (Wednesday)
11:00 AM - 11:50 AM
Ages 16-99 · Co-Ed
MARC
Interval Circuit Training | Fri, Jul 17 | 5:30 PM
Jul 17 (Friday)
5:30 PM - 6:20 PM
Ages 16-99 · Co-Ed
MARC
Interval Circuit, Abs & Glutes | Tues, Jul 21 | 5:30 PM
Jul 21 (Tuesday)
5:30 PM - 6:20 PM
Ages 16-99 · Co-Ed
MARC
Interval Circuit Training | Wed, Jul 22 | 11 AM
Jul 22 (Wednesday)
11:00 AM - 11:50 AM
Ages 16-99 · Co-Ed
MARC
Interval Circuit Training (Cardio) | Fri, Jul 24 | 5:30 PM
Jul 24 (Friday)
5:30 PM - 6:20 PM
Ages 16-99 · Co-Ed
MARC
Interval Circuit, Abs & Glutes | Tues, Jul 28 | 5:30 PM
Jul 28 (Tuesday)
5:30 PM - 6:20 PM
Ages 16-99 · Co-Ed
MARC
Interval Circuit Training | Wed, Jul 29 | 11 AM
Jul 29 (Wednesday)
11:00 AM - 11:50 AM
Ages 16-99 · Co-Ed
MARC
July | Interval Circuit Training with Brenda
Jul 07 - Jul 31 (Tuesday, Friday)
5:30 PM - 6:20 PM
Ages 16-99 · Co-Ed
MARC
About This Activity
Description
Important Class Info:
- This fitness class is for MARC Members only OR MUST purchase a MARC day pass before the class begins.
- No Drop-Ins Allowed – All participants must register online or in-person at the 1st floor front desk.
- Registration closes 10 minutes before class starts
- Please check the Child Watch schedule and plan ahead -- capacity is limited to 16 children.
Interval Circuit Training with Brenda Duration: 50 MinutesJump into a fast-paced, feel-good workout with Brenda! This 50-minute class features intervals of strength and cardio exercises designed to keep your body moving and your energy high. You’ll rotate through a variety of stations that target the whole body—perfect for building endurance, improving strength, and boosting confidence.
Ages: 16 + All fitness levels welcome.
Rules: Arrive early, bring your towel, can-do attitude and a water bottle!Note: If new to the class and modifications are needed, please arrive at least 10 minutes before the start of the class.
Class Reminder: To help maintain a safe, respectful, and enjoyable environment for everyone, disruptive behavior will not be tolerated during class. Participants causing disruptions may be asked to leave the class. Thank you for your cooperation and respect for fellow participants and instructors.
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9
ATTENTION: This class is for MARC members OR must purchase a MARC Day Pass before the start of the class.
Please make sure to wear appropriate athletic clothing, closed-toe shoes, and bring a closed container water bottle.
No equipment needed! Please be on time.
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9
Sub-Activities
- Interval Circuit Training (Cardio) | Fri, Jul 10 | 5:30 PM
- Interval Circuit Training (Cardio) | Fri, Jul 24 | 5:30 PM
- Interval Circuit Training | Fri, Jul 17 | 5:30 PM
- Interval Circuit Training | Wed, Jul 15 | 11 AM
- Interval Circuit Training | Wed, Jul 22 | 11 AM
- Interval Circuit Training | Wed, Jul 29 | 11 AM
- Interval Circuit Training | Wed, Jul 8 | 11 AM
- Interval Circuit, Abs & Glutes | Tues, Jul 14 | 5:30 PM
- Interval Circuit, Abs & Glutes | Tues, Jul 21 | 5:30 PM
- Interval Circuit, Abs & Glutes | Tues, Jul 28 | 5:30 PM
- Interval Circuit, Abs & Glutes| Tues, Jul 7 | 5:30 PM
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