June | Strength Split Training with Trin | N/A: 6/19
Jun 26 - Jul 03 (Friday)
7:00 AM - 8:00 AM
Ages 16-99 · Co-Ed
MARC
Strength Split Training | Fri, Jun 26 | 7 AM
Jun 26 (Friday)
7:00 AM - 8:00 AM
Ages 16-99 · Co-Ed
MARC
Strength Split Training | Fri, Jul 3 | 7 AM
Jul 03 (Friday)
7:00 AM - 8:00 AM
Ages 16-99 · Co-Ed
MARC
About This Activity
Description
Important Class Info:
- This fitness class is for MARC Members only OR MUST purchase a MARC day pass to register.
- No Drop-Ins Allowed – All participants must register online or in-person at the MARC 1st floor front desk.
- Registration closes 10 minutes before class starts
- Please check the Child Watch schedule and plan ahead -- capacity is limited to 16 children.
Strength Split Training with TrinDuration: 1 hourA strength class designed to build muscular strength, improve endurance, and enhance overall movement quality using light dumbbells and bodyweight. Each session emphasizes intentional resistance training with proper form, tempo, and full range of motion.
Ages: 16+
Rules: Arrive early, bring your towel, can-do attitude and a water bottle!Note: If new to the class and modifications are needed, please arrive at least 10 minutes before the start of the class.
Class Reminder: To help maintain a safe, respectful, and enjoyable environment for everyone, disruptive behavior will not be tolerated during class. Participants causing disruptions may be asked to leave the class. Thank you for your cooperation and respect for fellow participants and instructors.
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9
ATTENTION: This class is for MARC members OR must purchase a MARC Day Pass before the start of the class.
Please make sure to wear appropriate athletic clothing, closed-toe shoes, and bring a closed container water bottle.
No equipment needed! Please be on time.
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9
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