Yoga Sculpt with Katia- Fri, 11/6- 4PM
Nov 06 (Friday)
4:00 PM - 4:45 PM
Ages 16-99 · Co-Ed
MARC
Yoga Sculpt with Katia- Fri, 11/13- 4PM
Nov 13 (Friday)
4:00 PM - 4:45 PM
Ages 16-99 · Co-Ed
MARC
Yoga Sculpt with Katia- Fri, 11/20- 4PM
Nov 20 (Friday)
4:00 PM - 4:45 PM
Ages 16-99 · Co-Ed
MARC
Yoga Sculpt with Katia- Fri, 11/27- 4PM
Nov 27 (Friday)
4:00 PM - 4:45 PM
Ages 16-99 · Co-Ed
MARC
NOV- Yoga Sculpt with Katia
Nov 06 - Dec 04 (Friday)
4:00 PM - 4:45 PM
Ages 16-99 · Co-Ed
MARC
Yoga Sculpt with Katia- Fri, 12/4- 4PM
Dec 04 (Friday)
4:00 PM - 4:45 PM
Ages 16-99 · Co-Ed
MARC
About This Activity
Description
Important Registration Information:This fitness class is for MARC Members only.Non-members must buy a MARC day pass to participate.
Registration is required to attend. Register online or at the 1st Floor Front Desk.
Registration closes 10 minutes before class begins.
Check the Child Watch schedule and plan ahead -- capacity is limited to 16 children.
Yoga Sculpt with Kathia | Class Description: Yoga Sculpt is a hybrid fitness class that integrates elements of yoga, light dumbbell strength training, and high intensity cardio. It typically involves the use of light weight dumbbells and bodyweight exercises, making it a unique and effective workout option. The class is designed to maximize calorie burn while improving strength, flexibility, and endurance.
Ages: 16+
Class Reminder: To help maintain a safe, respectful, and enjoyable environment for everyone, disruptive behavior will not be tolerated during class. Participants who cause disruptions may be asked to leave the class. Thank you for your cooperation and respect for fellow participants and instructors.
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Important:Wear appropriate athletic clothing.Wear closed-toe shoesBring a closed container water bottle.Arrive at least 5 minutes early to setup equipment. Bring a yoga mat; all other equipment provided.
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