About This Activity
Description
Unwind and recharge with Splash & Burn! This 45-minute, shallow water class combines gentle resistance, functional movement, and rhythmic flow. Set to music, this session uses aquatic equipment to enhance strength, balance & flexibility while being easy on the joints. Perfect for easing out of your workday and into a more relaxed, refreshed state. For ages 16+.
Location
Vandehey Waters Aquatic Center
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