About This Activity
Rong’s Kung Fu Academy offers Chinese Shaolin Kung Fu camp (also known as Chinese Martial Arts or Wushu.) Our campers build physical stamina and agility through learning and practicing basic skills such as stretching, push-ups, jumping, and tumbling, whole-body exercise and balance. Additionally, training includes the fundamentals of Shaolin Kung Fu techniques, forms and discipline. Campers use punching gloves for the punching bag and learn a little bit of sparring skill.
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