About This Activity
Description
Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.Instructor: BodyMoves Fitness, LLC.
No lesson on 3/25, 4/1
Activity No. 1857.32617 lessons @ 55 mins, $269/$244 MCC district residentsW, 1/7-5/13 11:30 a.m.-12:25 p.m.No lesson on 3/25, 4/1
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave, McLean
Instructor
Body Moves Fitness
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