About This Activity
Description
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This class provide a fun, action packed and positive environment to promote physical, mental, and emotional health. Students will explore themes of communication, compassion for self and others, active listening, conflict resolution, gentle exercise, nutrition, mindfulness, and respect. A qualified instructor will guide participants in hands-on learning through games, movement, creative writing, problem solving exercises and journaling.
Activity Secondary Category
Youth
Location
CC Room 131 at Community Center
Instructor
SDMF Staff
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