About This Activity
Description
This activity is closed to further registration.
Do you know how to defend yourself? What would you do if someone tried to attack you? You will learn about your strengths & weaknesses, natural weapons, zoning, awareness, proper body mechanics & more. In a fun safe environment for all fitness levels & ages.Instructor Mitch Mayberry has over five decades of training in the striking, grappling, and weapon arts. A multiple National/International Champion, Certified Martial Arts Master in over 10 systems, former National Head Coach and Sport Chairman, Fitness/Wellness Coach, and Senior Student of the Original Bruce Lee school.
Uniforms are optional and available in class; info at tigerkid.com.
Activity Sub-Category
Martial Arts
Location
Large Community Room (City Hall North) at City Hall North
Instructor
Mitch Mayberry
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