About This Activity
Description
This beginner-friendly course is designed for adults eager to delve into the art of Brazilian Jiu-Jitsu. Learn essential techniques, ground control, and self-defense strategies in a supportive environment. Develop fundamental skills, boost fitness, and gain confidence through step-by-step instruction from experienced practitioners.No prior experience required; join us on the mat for an empowering journey into the world of Jiu-Jitsu.
Participants are required to provide their own Gi and belt.
All classes are held at the Milliken Athletic Complex.
Participants are required to provide their own Gi and belt.
Class take place Tuesdays and Thursdays from 6:00-7:00pm at the Milliken Athletic Complex (MAC).
*Refunds will not be issued after the first two classes.
Activity Secondary Category
Adult
Location
Little T & Platte at Milliken Athletic Complex
Instructor
Jonathon Peters
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