About This Activity
Description
As part of the Milpitas Teen Center Mental Health Series, teens will learn simple, stress-relief techniques and decorate a custom journal to take home. Through guided reflection prompts and take-home wellness resources, this activity helps teens build healthy habits for managing stress, expressing emotions, and prioritizing their mental well-being.
A free Milpitas Teen Center membership is required before attending. To create a membership or view our upcoming activities, visit the Milpitas Teen Center webpage.
A free Milpitas Teen Center membership is required before attending. To create a membership or view our upcoming activities, visit the Milpitas Teen Center webpage.
Activity Other Category
Enrichment
Location
Milpitas Teen Center, 40 N. Milpitas Blvd, Milpitas
Instructor
Milpitas Teen Center
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