Fitness Workshop: Nordic Pole Walking

Monday, July 11, 2022 @ 10:00 AM (CDT)
Co-Ed
Northeast Park 1530 Johnson St NE MinneapolisMN  55413
Monday, July 11, 2022 @ 10:00 AM (CDT)
Co-Ed
Northeast Park 1530 Johnson St NE MinneapolisMN  55413

Fitness Workshop: Nordic Pole Walking

Jul 11 (Monday)

10:00 AM - 11:00 AM

Co-Ed

Northeast Park

Pricing

Meeting Dates

Jul 11, 2022

Each Monday from 10:00 AM to 11:00 AM

About This Activity

Description

Take your walk to the next level with Nordic Walking Poles. Using walking poles engages the core and shoulder muscles, increase your speed and enhance your cardiovascular fitness which we know is important for physical and mental health as we age. Poles provided for workshop or bring your own. Nordic walking poles are also available to use at NE Park anytime free of charge. Instructor, Mia Bremer, Fitness Specialist.


Meet in the gym. We will be walking outside, unless weather doesn't cooperate.

Activity Category

Health & Fitness

Location

Northeast Rec.Center 121- Gym at Northeast Park

Organizer Info

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Northeast Park 1530 Johnson St NE MinneapolisMN  55413
Get Directions

Discuss This Activity