About This Activity
Description
This slow-paced yoga class with modifications is geared specially for those new to yoga, recovering from injury, or who would like to use a chair/blocks/straps to access yoga. Incorporate breathing techniques with simple flows to focus on alignment, strength, balance, and flexibility. Appropriate for all levels; all props provided or BYO. April-October, class is held on the outdoor covered porch, unless weather prohibits. Held indoors otherwise. Questions before you register? Email instructor, Belle Walker, at yb@yogibelle.com.
Discuss This Activity