About This Activity
Description
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Karate - ages 5 to 12Thursdays
April 23 to May 28
6:00pm - 7:00pm
Lake Marion CC
Join our karate classes to build discipline, strength and self-defense skills in a structured and welcoming environment! Focus on building strong fundamentals, while enhancing coordination, balance and self-defense skills. Engage in a structured program that includes essential techniques, forms and sparring exercises to develop discipline and body awareness.
Class Components
Warm-ups and Stretching – Each class begins with dynamic warm-ups and stretching exercises to prepare the body, improve flexibility, and prevent injuries.
Kihon (Basic Movements) – Learn the foundation of karate, including essential strikes, blocks, kicks, stances and movement drills. Practicing these techniques in structured lines helps improve control, precision and effective body mechanics.
Kata (Forms) – Practice traditional movement patterns designed to develop self-defense principles. Kata training enhances coordination, agility, strength and speed while reinforcing proper technique.
Kumite (Sparring Practice) – Apply learned techniques in controlled sparring exercises. Beginners will start with pre-arranged kumite in a slow, safe environment, gradually progressing to more dynamic and responsive sparring as they develop confidence and skills.
Age Category
Kids
Location
Lake Marion CC Activity Room at Lake Marion Community Center
Instructor
Luis Fuenzalida
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