About This Activity
Description
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Child Yoga
Ages 6-9
Jan.11
10:15 am- 11:15 am
Lake Marion CC
Instructor Terra Douglass introduces young yogis to playful breathing techniques, silly and exciting poses, and the basics of yoga through songs, movement, and games.
Children will practice strength-building, balance and flexibility, and calming techniques. The class concludes with peaceful visualization and meditation, helping little ones connect their mind, body and spirit through one breath and pose at a time.
Age Category
Kids
Location
Lake Marion CC Activity Room at Lake Marion Community Center
Instructor
Terra Douglas
Map & Direction
Lake Marion Community Center
•
8821 East Village Avenue
MONTGOMERY VILLAGE, MD
20886
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