About This Activity
Description
Parent Child Yoga Ages 3-5
April 27 to May 18
10:15 am- 11:15 am
Lake Marion CC
Calling all little YOGIS! Whether this is your first YOGA class or not. This class is for all children who love to have fun. This Precious Poses Kids YOGA class with Terra will consist of fun and silly breathing techniques. Lots of poses and partner poses.
We will learn the basics and brief history of YOGA.
Lots of singing and movements and games. Your YOGI will enhance their social and emotional skills. Build and strengthen their balance, muscles and lung capacity. Learn techniques to calm their bodies down when in distress.
All classes will end with visualization/ meditation. Your little YOGI will be connecting their mind, body and spirit one pose and breath at a time.
Parent/guardian supervision required and adult participation is welcome.
Age Category
Youth
Location
Lake Marion Comm Center Activity Room at Lake Marion Community Center
Instructor
Terra Douglas
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