About This Activity
Description
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Ages 13+. This workshop is designed to provide dance specific conditioning
exercises for improving dancers' strength, flexibility, and stamina. This class will use anatomy and somatics as a basis for the exercises done. Dancers should be prepared to move their body the whole class. This workshop is for upper-level dancers only (4/5/6).Please check the dance resources page on our website for information about this class, our program, performances, and what your dancer will need for this class including uniform and shoes.
Location
Apex Room at Fieldhouse at Weehawken Creative Arts in Montrose
Prerequisites
Dance Annual Reg Fee
or Dance Annual Reg Fee
Instructor
Natalie Griffith
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