About This Activity
Description
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Join us for a sound bath and delight in the sounds of crystal quartz singing bowls, chimes, gongs, & other instruments to guide you into a relaxed state. We focus inward on self-care, through deepening relaxation techniques & connecting to breath. Come disconnect, breathe, and reconnect.Note: Doors will close and class will begin PROMPTLY at 7PM to ensure the integrity of the experience, so attendees should plan on arriving 10-15 minutes early. In order to not disturb participants, we cannot allow late entry. Thank you for understanding.
What to bring:-Yoga mat, one or two blankets, pillow (whatever you need to feel comfortable lying or sitting on the floor) -Bottle of water-Openness to the experience-Eye mask optional
This event is led by Savannah Powers from Ethereal Sound & Wellness.You may read more about sound healing & her bio at etherealsoundwellness.com
Activity Category
Special Interest
Location
6. Dance Room at Rosehill Community Center
Instructor
Savannah Powers
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