About This Activity
Description
A gentle, calming class using bolsters for support to promote deep relaxation, release tension, and restore the body and mind while holding the pose. This is a mat-based flow. I have 15 bolsters available, so class size is limited
Age Category
All Ages
Location
ELCP Meeting Room at ELCP - Donna Fiala Eagle Lakes Community Park(137)
Instructor
Valentina Cioce
Map & Direction
ELCP - Donna Fiala Eagle Lakes Community Park(137)
•
11565 Tamiami Trail East
Naples, FL
34113
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