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Social emotional learning (SEL) is the ability to create and sustain meaningful relationships with others by having the ability to express, recognize, and manage one’s own emotions, as well as responding appropriately to others’ emotions. SEL helps build self-confidence, empathy, the ability to develop meaningful and lasting relationships, and a sense of importance and value to those around him/her. This course will teach students how to recognize, name, and positively navigate their emotions; set achievable goals; feel and show empathy toward others; and establish and maintain positive relationships with others.
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