About This Activity
Description
The Jow Ga Kung Fu Association teaches Tai Chi and Qigong under the guidance of Sifu Hoy K. Lee, a world-renowned grandmaster with over 45 years of teaching experience.Tai Chi and Qigong are mind-body practices that originated in China. People of almost any age or physical condition can participate. Both are low-impact relaxing exercises that involve slow, gentle, continuous movements, deep breathing, and meditation. Practitioners believe that practice improves the flow of Qi (energy) through the body, leading to greater awareness, calmness, and overall wellness. Family discount available.
Children under the age of thirteen (13) must have an adult guardian on site (in the parking lot) at all times.
Location
RGC-Dance Room at Riverview Gymnastics Center
Instructor
Richard Gromlich
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