About This Activity
Description
Flex Mobility is a low-impact strength and flexibility class designed to improve balance/ stability throughout all your exercise movements. It targets joints and muscles to promote injury prevention or recovery from high-impact exercise/work-related activities.
No class on 1/19, MLK Holiday.
Activity Secondary Category
Youth / Teen
Location
Norwalk Arts & Sports Complex
Instructor
Philip Temidara
Map & Direction
City of Norwalk Recreation Department
•
13000 Clarkdale Avenue
Norwalk, CA
90650
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