About This Activity
Description
This activity has been cancelled.
Melt away tightness and stress using self-myofascial techniques, yoga shapes and a foam roller. This all-levels class is the perfect addition to any fitness routine and can help alleviate muscle soreness, support healthy joints and speed up recovery with a focus on deep-tissue massage. Bring your yoga mat and we provide the foam rollers to use during class. Registration deadline is one week prior to start of program.
Location
4444 Hadley Ave N, Oakdale, MN 55128
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