About This Activity
Description
This course is open to beginners and as a continuation for former students to advance further.
Parkour is an athletic training discipline in which practitioners move from point A to point B in the most fluid and creative way possible. It is about seeing obstructions not as a block but as an opportunity to cleverly and creatively move past them. Learning movements such as Vaults, Light Foot Technique, Spins, Twists, and Monkey Rolls gives practitioners a level of agility and insight that keeps them safe while traversing their environment in style.
The Mindful Movement Arts is a system designed for empowering students through the movement arts. Building self-confidence, self-love, self-discipline, and self-respect through a range of creative movement practices. Offering a path to self-mastery in all that you do.
$10 materials fee paid to the instructor on the first day of class.
$10 materials fee paid to the instructor on the first day of class.
Location
Multipurpose Room or Front Lawn
Instructor
Terry Kvasnik
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