About This Activity
Transform your face - and your mood - in just minutes a day! Learn quick, effective facial muscle exercises that enhance neuromuscular connections and even lift your spirits. Discover the science behind "putting on a happy face" and how facial movements can positively impact your emotional well-being. A perfect fit for busy people of all ages looking for fast, impactful results! This is a self-directed, self-paced class held online at anytime
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