Posture Power: Strengthen your Body from the Ground up (Morning Session), 9/10

Wednesday, September 10, 2025 - Wednesday, September 24, 2025
Ages 17-99 · Co-Ed
Online OnlineME  04062
Wednesday, September 10, 2025 - Wednesday, September 24, 2025
Ages 17-99 · Co-Ed
Online OnlineME  04062

Posture Power: Strengthen your Body from the Ground up (Morning Session), 9/10

Sep 10 - Sep 24 (Wednesday)

10:00 AM - 11:00 AM

Ages 17-99

Online

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$37.00

Pricing

Price
$37.00
Price
$37.00

Meeting Dates

From Sep 10, 2025 to Sep 24, 2025

Each Wednesday from 10:00 AM to 11:00 AM

About This Activity

Poor posture can wreak havoc on your breathing, energy, and overall well-being. In this engaging workshop, you’ll learn simple correction techniques for common postural imbalances, including Upper Cross Syndrome (tight chest, weak upper back) and Lower Cross Syndrome (hip tightness, weak lower back). By focusing on breathing and alignment, you’ll feel taller, stronger, and more energized. This class is perfect for anyone looking to improve their posture and vitality.

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