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Description
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In this NEW program kids will learn the fundamentals of distance running through engaging and FUN activities! Each class will be different and end with a fun mock race on the last day!
Participants will be broken up by different ages and abilities within the program.
Participants will meet under the picnic shelter in Brush Mountain Park (park adjacent to the Activity Center at 4520 California Rd) closest to the restrooms.
This program is for ages 6-12 of any ability or experience level! Dress for the weather as we will be outside, sneakers and water bottle every day.
What is Cross Country (X-C)? XC is long distance running on grass and trails. While it can be viewed as an individual sport, cross country is also a team sport with scoring based on the placement of the team's top 7 runners. This 6 week program will introduce kids to this great sport! We will cover pacing, endurance, race strategy, mental strength, confidence and also talk about the importance of good sportsmanship and fun!
Kid's will go through age appropriate workouts each week and the final class will end with a true cross country race. Kids will have the chance to experience the thrill of cross country and earn ribbons for their placing.
Location
NEW Activity Center at 4520 California Rd - Gym 1
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