About This Activity
Description
This program is designed to help athletes strengthen the psychological skills that support peak performance, resilience, confidence, and overall well-being. Participants will learn practical strategies for managing pressure, overcoming setbacks, maintaining focus and developing a growth-oriented mindset both in competition and everyday life. (PT-C)
Age Category
Teen
Location
OP - Multi-Purpose Room at Ogden Point
meets at OP - Racquetball Court #1 on Nov 18, 2026
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