About This Activity
Description
Internet Registration has not begun yet. Check Registration Dates in details.
This high-energy, fast-paced fitness workout teaches authentic boxing moves in a non combat class that introduces participants to a boxer's training regimen. You will learn proper stances, footwork and punching combinations while hitting heavy bags or focus mitts. Please bring a mat and water to class.Gloves and hand wraps are required. For recommendations, contact Sara Mulacek at smulacek@oswegolandpd.org. (SM)No Class on Nov. 26th.Gloves and hand wraps are required. For recommendations, contact Sara Mulacek at smulacek@oswegolandpd.org.
Age Category
Adult
Location
OP - Group Fitness at Ogden Point
Instructor
Kim Kibe
Discuss This Activity