About This Activity
Description
PilatesThursdaysPilates exercises are known to increase core strength and balance, perfect for all ages. I focus on traditional Pilates exercise, rehabilitative exercises, stretching, and weights. Your mind will feel relaxed, and your body rejuvenated.
The class opens at 6 pm and starts promptly at 6:15 pm; I will stay 15 minutes after class to answer any questions. For questions, call Jasee at 650-787-8893. Thank you!
6:15 pm – 7:15 pmSpring 20254/17, 245/1, 8,15, 22, 296/86:15-7:15pm
PilatesThursdays
Pilates exercises are known to increase core strength and balance, perfect for all ages. I focus on traditional Pilates exercise, rehabilitative exercises, stretching, and weights. Your mind will feel relaxed, and your body rejuvenated.
The class opens at 6 pm and starts promptly at 6:15 pm; I will stay 15 minutes after class to answer any questions. For questions, call Jasee at 650-787-8893. Thank you!
6:15 pm – 7:15 pmSpring 20254/17, 245/1, 8,15, 22, 296/86:15-7:15pmFor more info call Jasee at 650-787-8893.
Location
Community Center
Instructor
Ommm Pacifica
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