About This Activity
Description
PilatesThursdaysPilates exercises are known to increase core strength and balance, perfect for all ages. I focus on traditional Pilates exercise, rehabilitative exercises, stretching, and weights. Your mind will feel relaxed, and your body rejuvenated.
10/2, 9, 16, 23, 3011/6, 13, 2012/4, 11, 18
(No class 11/27) 11 classes
PilatesThursdays
Pilates exercises are known to increase core strength and balance, perfect for all ages. I focus on traditional Pilates exercise, rehabilitative exercises, stretching, and weights. Your mind will feel relaxed, and your body rejuvenated.
10/2, 9, 16, 23, 3011/6, 13, 2012/4, 11, 18
(No class 11/27) 11 classes
Location
Community Center
Instructor
Ommm Pacifica
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