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Sea Horse
Swimmers focus on developing confidence and improving performance in front crawl, back crawl, breaststroke, and elementary backstroke. Skills like diving from the side of the pool, open turns, and treading water for longer durations are introduced. Endurance begins to build through increased swim distances.Jellyfish This level emphasizes refining all major strokes and introduces sidestroke and butterfly. Swimmers learn to perform flip turns and improve coordination and efficiency. Greater focus is placed on stroke technique, breathing control, and swimming longer distances with improved form and stamina.
Sharks Prepares swimmers for competitive swimming or lifeguard training. It includes endurance training, advanced stroke refinement, and techniques like surface dives, underwater swimming, and rescue skills. Swimmers build speed, swim with efficiency over extended distances, and demonstrate mastery of all six strokes.
Location
Jean E. Brink Pool
Instructor
Staff Aquatics
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