About This Activity
Description
Ease out of your busy day to get centered, stretched and relaxed. This is an all levels class. The theme is a slower form of Vinyasa (flow) with time to find your pose and placement. There are also alternative adjustments for the new and less experienced yoga students.
Session I & IIJan 8 - March 26
Questions? Contact Ylva: dance@chezylva.com. 650 922 3502.
Questions?Contact Ylva: dance@chezylva.com. 650 922 3502.
Location
Community Center
Instructor
Ylva Wintzell
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