About This Activity
Description
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Ease out of your busy day to get centered, stretched and relaxed. This is an all levels class. The theme is a slower form of Vinyasa (flow) with time to find your pose and placement. There are also alternative adjustments for the new and less experienced yoga students.
Questions? Contact Ylva: dance@chezylva.com or 650 922 3502
Location
Community Center
Instructor
Ylva Wintzell
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