4:30PM HS Athlete Group (M/W)

Tuesday, June 8, 2021 - Thursday, August 19, 2021
Ages 14-19 · Co-Ed
Storm Training Facility 904-908 E. Northwest Highway PalatineIL  60074
Tuesday, June 8, 2021 - Thursday, August 19, 2021
Ages 14-19 · Co-Ed
Storm Training Facility 904-908 E. Northwest Highway PalatineIL  60074

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4:30PM HS Athlete Group (M/W)

Jun 08 - Aug 19 (Monday, Wednesday)

4:30 PM - 5:45 PM

Ages 14-19

Storm Training Facility

$549.00

Meeting Dates

From Jun 08, 2021 to Aug 19, 2021

Each Monday from 04:30 PM to 05:45 PM

Each Wednesday from 04:30 PM to 05:45 PM

About This Activity

2 Days/Week 1hr 15min Group Athlete Performance Training (U14-U18) -Foam Rolling, Mobility work, Stretching -Multidirectional Dynamic warm ups -Plyometrics and Med Ball training -Speed and Agility Training -Olympic lifting and Heavy Implement Power Training -Sport Specific Core Training -Traditional Strength Training and Weightlifting -Conditioning

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Storm Training Facility 904-908 E. Northwest Highway PalatineIL  60074
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