Come and rock out your workout with cardio drumming fitness. Join this lively exercise class that utilizes dance moves and cardio intervals with the fun of drumming.
This workout is a 45 minute series. You can burn between 600-900 calories per hour, strengthen and sculpt muscles and drum your way to a leaner, slimmer you all while rocking out to great music. Class now incorporates high intensity walking! This class is great for all ages and levels. This is a no contact program.Drop-in fee available for $15 per class- payable to the instructor (cash only). Drop-in students must have their own equipment (65 cm exercise ball, bucket and drumsticks)
Refunds - Refund requests made prior to the start date of a program will be given less a 5% refund fee. Cancellations made by Department of Recreation, Parks & Community Health are not subject to the 5% refund fee. Online registration processing fees are non-refundable. Refunds for purchases made by cash, check or credit card, are processed with a check (within ten business days) through the Village of Park Forest Finance Department.
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Village Hall Lower Level Room 2 - 350 Victory Dr.
Village of Park Forest