About This Activity
Description
Tai Chi is a slow, flowing form of exercise that improves balance, flexibility, strength and focus. The smooth movements are easy to learn and can be done at your own pace. This class is beginner-friendly and welcoming to adults of all fitness levels. No prior experience is needed.
Refunds - For refundable programs, refund requests made prior to the start date of a program will be given less a 5% refund fee. Refunds for trips may vary due to non-refundable tickets or fees. Refund requests made prior to the trip registration deadline will be given less a 5% refund fee. Cancellations made by the Department of Recreation, Parks & Community Health are not subject to the 5% refund fee. Online registration fees are non-refundable. Refunds may be processed as a household credit or a check through the Village of Park Forest Finance Department. Please allow 10 business days for refund by check.
Activity Other Category
Adult Programs
Location
Village Hall, 350 Victory Dr. - Lower Level, Rooms 1 & 2
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