About This Activity
Description
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Our 1 day, learn to dive program is a 1 ½ hour, skill progression program that offers divers the opportunity to learn basic skills while enhancing their knowledge about our awesome sport. Any individual, 6 years or older, who has an interest in diving and can swim comfortably in the deep water and can join this class.
Students will be taught a forward approach and back press (jumps), front double and single tuck kick outs, front fall in dive, back fall in straight and if skill permits front flips. Current day schedule:
- 11:30 am - Arrival to the deck!
- 11:35 am - Group Stretching and Introductions
- 11:45 am - Dryland activities (technique review and descriptions)
- 12:00 pm - Water time (start to practice some of the concepts learned)
- 12:45 pm - Free time (10 minutes of fun!)
- 1:00 pm - Pick up time!
Location
Recreational Pool
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